Yoga Teacher Training

Deepen your yoga knowledge

Yoga Teacher Trainings and Mentoring

Choose a job you love, and you will never have to work a day in your life.


Here at Balance Yoga Sydney we have designed our Yoga Teacher Training’s to evolve its students to not only be the best Yoga teachers they can be but also be the best version of themselves.

It is all about BALANCE so you will learn the importance of balance on every level and how to teach a practice that helps people effectively find balance from the inside out based on traditional Hatha teaching from the heart.

You will be supported to become a confident Yoga Teacher.



Deepen your practice in this experiential course. This weekend based training includes two Friday’s and meets every second weekend for an inner city yoga retreat experience to enrich, energise and enlighten you!

 Learn key aspects of sequencing, alignment, anatomy and physiology as well as delving into the depths of yogic philosophy and body/mind science. Accredited with Yoga Alliance, runs multiple times per year, payment plans and early bird specials available.


Not sure if you want to teach but love yoga? Many Yogis and Yoginis enjoy this course to deeply enrich their own personal practice journey. Learning the philosophy and enjoying our urban retreat style of training this is a transformational course on every level.

A minimum of 6 months personal practice is the only requirement for this course.

This provides a platform from which to begin the journey as a qualified Yoga Teacher and share your passion for yoga with others if you desire. You can join appropriate associations and apply for professional indemnity insurance upon certification with us.

Dates and location

Weekend Training- Every Second Saturday and Sunday plus two Fridays 

Next Course starts August 30th


Weekday Training- 1 Day per week on Thursdays 

Next Course Starts October 31st and runs until April 30th with a two week break over Christmas and New Years

For bookings head to the enrolment section below.


Regular Price: $3600

Early Bird*: $3240

*Early bird prices only applicable if paid in full one month before the course start date.

Prices include unlimited classes at either of Balance Yoga Sydney’s studios. Download the course outline and prospectus here




This design your own style of training is available for anyone who has completed a 200 hour Yoga Teacher Training course. We offer 4 face to face modules and 1 mentoring module.

You can attend all for the complete 150hr training or individual modules to increase your training hours and experience.

Yogic Philosophy and The Art of Teaching: Explore Patanjalis Sutras in depth and learn to teach through the wisdom of the sutras not just quote the sutras. Become a more effective and intentional teacher by understanding how to access your inner wisdom.

Fascia and Hatha– The anatomy of alignment and art of adjustment

Restore and Recover– Trauma Recovery and Yin Yang Theory to enrich your teaching skills and understanding

Introduction to Yoga Therapy– Learn the framework in which yoga is applied as a therapy for mind and body and develop your listening, hands on healing and adjustments and observation skills as a teacher.

Mentoring Module

16 hrs assisting in public Yoga classes, 3 private Yoga mentoring sessions and personal support to help you grow as a teacher and build your confidence.


A minimum of 200 hr Yoga Teacher Training is required

Dates and location


Balance Yoga Sydney Studio


Our 50 hr modules run over two weekends, Fridays 5pm – 9pm and Saturdays 10am – 6:00pm

We constantly run these through out the year so you can jump in any time to one, some or all.


For availability, please see enrolment section below.


Regular Price for complete Level 2 (5 modules): $2500

Early Bird*: $2050

Regular Price per Module: $500

Early Bird per Module: $425

*Early bird prices only applicable if paid in full one month before the course start date.

Prices include unlimited classes at either of Balance Yoga Sydney’s studios. Full pricing details and course information can be found in our prospectus. Request a prospectus today to find out more.



Our Yoga Australia registered training is available to all Yoga Teachers who are wanting to learn to teach a safe and balanced class to prenatal and post-natal clients. In this intensive training you will explore how to adapt a balanced yoga practice to a variety of different pregnant bodies as well as during the post-natal period.

This is a dive into the feminine to embrace the many aspects of the Goddess including intuition, surrender, inner strength and the wisdom of the cycles.

Magical, mystical and practical!


Applicants must be registered Yoga Teachers with Yoga Australia to receive accreditation by Yoga Australia. Yoga Alliance members are still eligible to attend however upon completion their certificate will not be Yoga Australia registered.

Dates and location


Balance Yoga Sydney


Our indepth training involves 5 days face to face learning as well as additional reading and a short online module.

September Training

Monday September 9th to Friday September 13th

November Training

Monday November 25th to Friday November 29th

February 2020 Training

Monday February 3rd to Friday February 7th 2020


10am -5pm each day


For bookings, please see enrolment section below.


Regular Price: $1250

Early Bird*: $1050

*Early bird prices only applicable if paid in full one month before the course start date.

Request a prospectus today to find out more.



Learn some science, tips and tricks for the art of relaxation and restorative yoga.  You will learn the body/mind science of trauma and recovery including Polyvagal Theory and 5 element theory for recovery. You will learn about recovery through the lens of the yogic sutras, yogic maps and learn practices to activate healing and empower you students. You will develop your own sensitivity and ability to teach from the heart which is essential to helping people heal.


This course is open to any one with a min 200hr Yoga Teacher Training certification.

Dates and location


Balance Yoga Sydney North Strathfield

Availability and Dates

August 21st – August 23rd

Wed to Friday 10:30-4pm

10:30-4 pm



$450 inc GST

Early Bird 10% off for payments 1 month prior to start date


For Bookings  or more information


Your Name (required)

What courses do you want to enrol in?
Level 1 Teacher Training- WeekendsLevel 1 Teacher Training- 1 day a WeekLevel 2 Teacher Training ModulesThe Way of the Goddess Yoga - Pregnancy and Postnatal Teacher TrainingRestorative Yoga Teacher TrainingLevel 1 (200 Hour) Yoga Teacher Training