Teachers assess individuals during the class and offer different variations for the postures and techniques to suit their different levels of experience from beginner to intermediate.
Beginners are most welcome to attend this class. Find a class that best suits you below.
Additionally suitable for Seniors, plus sizes and people recovering from injuries and illness. If you have any questions about the suitability for you please let us know.
Some of these classes are run in Mandarin. Please see below for details.