Yoga is a physical practice that incorporates breath awareness, physical postures, poses and alignment to help develop mental, emotional and physical balance. Through the regular practice of yoga, you will help to stretch and lengthen the muscles, build and develop strength while also learning to calm the physical body and mind through breath.
In this course you will learn:
$132 for 6 Week Course
10% off your first Yoga Pass following the final class (excl. Intro Pass)