Natural Therapies Clinic

It is time to make time for you



At Balance Yoga Sydney we realise every body is different, therefore every body requires different forms of care and nurturing to discover absolute health. Discover our wellness services with one of our caring and skilled practitioners.

Find the treatment that is right for you


Yoga Therapy

Yoga Therapy uses the practices and principles of Traditional Yoga alongside a pathophysiological understanding of conditions the individual, rather than focusing on the condition and the tools used may include asanas (postures), pranayama (breathing exercises), relaxation, meditation, dietary advice, lifestyle counselling and self-development.

Yoga Therapy is effective when dealing with Stress, Anxiety and Depression, Healing Trauma and Post Traumatic Stress, Supporting Recovery Fertility and Reproductive issues, Musculo-skeletal problems, Lower Back Pain, Migraines, Cancer Support, and Insomnia among others.

Acupuncture, Traditional Chinese Herbal Medicine & Zen Shiatsu

Treatments may include: acupuncture (Chinese and Japanese techniques), Chinese Massage, Zen Shiatsu, Nutrition, Cupping, Moxibustion, Lifestyle advice.

Massage Therapy

We offer massage therapies such as: Remedial Massage, Fertility Massage, Therapeutic Relaxation Massage, Trigger Point Therapy, Oncology Massage, Pregnancy Massage, Hot Stone, Seniors Gentle Massage, Sports Massage & Shiatsu.

Naturopathy and Homeopathy

Using natural remedies such as herbal tinctures, homeopathic remedies, flower essences, creams, natural foods and vitamin supplements where needed these healing modalities use an ancient and modern understand of health to help healing.


A natural health consultation integrating both traditional and evidence based knowledge to optimise a patient’s outcome. Treatment focuses on the cause of the problem while relieving the symptoms. It supports the body, the mind and emotions.


We have a highly experienced naturopath and a homeopath as a part of our team. They will include a lifestyle and dietary assessment whilst also taking into account your emotional and mental wellbeing.