OUR SPECIAL SERVICES
FERTILITY, PREGNANCY, BIRTH, POSTNATAL CARE
At Balance Yoga Sydney we are home to The Sydney Pregnancy Centre with services to support and inform you and your families wellbeing from conception through pregnancy, birth preparation and support to postnatal healthcare.
Our Services include: Yoga, Acupuncture, Herbal Medicine, Homeopathy, Naturopathy Pregnancy Massage, Birth Education, Calmbirth® Courses, Doula Support and Care
Yoga Therapy uses the practices and principles of Traditional Yoga alongside a pathophysiological understanding of conditions the individual, rather than focusing on the condition and the tools used may include asanas (postures), pranayama (breathing exercises), relaxation, meditation, dietary advice, lifestyle counselling and self-development.
Yoga Therapy is effective when dealing with Stress, Anxiety and Postnatal Depression, Supporting Fertility and Assisted Reproductive Treatments, Birth Preparation, Birth Trauma Recovery or helping navigate big life transitions such as motherhood and postnatal care.
Treatments may include: acupuncture (Chinese and Japanese techniques), Chinese Massage, Zen Shiatsu, Nutrition, Cupping, Moxibustion, Lifestyle advice.
Preconception care protocols, labour induction protocols, assisted reproduction treatment support and postnatal care for postnatal depression, anxiety, milk supply, sleep issues and insomnia.
We offer a range of Massage therapy especially for supporting you on your journey of fertility, wellbeing and stress release during pregnancy and postnatal rejuvenation and back care. Our practitioners are trained and qualified to look after your needs safely over this time.
Massage therapies such as: Remedial Massage, Fertility Massage, Therapeutic Relaxation Massage, Pregnancy Massage, Postnatal MassageHot Stone, & Shiatsu.
Using natural remedies such as herbal tinctures, homeopathic remedies, flower essences, creams, natural foods and vitamin supplements where needed these healing modalities use an ancient and modern understand of health to help healing.
A natural health consultation integrating both traditional and evidence based knowledge to optimise a patient’s outcome for fertility and pregnancy care. Treatment focuses on the cause of the problem while relieving the symptoms. It supports the body, the mind and emotions.
These treatments are safe and effective for things like fertility problems, pregnancy aliments such as heart burn, low iron levels, tiredness, milk supply, labour remedies for pain and effective labour contractions, postnatal recovery, baby sleep issues, teething, fussiness and more.
We have a highly experienced naturopath and a homeopath as a part of our team. They will include a lifestyle and dietary assessment whilst also taking into account your emotional and mental wellbeing.