Open Yoga

Find a class that suits you

Open Yoga

A mixed level open yoga class leading you through a sequence of yoga postures with breath awareness to bring greater strength, tone and alignment to the body whilst creating more calmness and clarity in your mind. This class includes a flowing vinyasa sequence for different levels.

Teachers assess individuals during the class and offer different variations for the postures and techniques to suit their different levels of experience from beginner to intermediate.

Beginners are most welcome to attend this class.  Find a class that best suits you below.

Additionally suitable for Seniors, plus sizes and people recovering from injuries and illness. If you have any questions about the suitability for you please let us know.

Some of these classes are run in Mandarin.

由Rachel Lee以普通话教授的混合级别瑜伽课程。




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